[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_headline _id=”4″ ][cs_content_seo]Sports Recovery\n\nBUILD RECOVERY INTO YOUR ROUTINE\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][cs_element_layout_row _id=”5″ ][cs_element_layout_column _id=”6″ ][cs_element_button _id=”7″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][cs_element_text _id=”8″ ][cs_content_seo]2591 PORTAGE AVENUE\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”9″ ][cs_element_button _id=”10″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][cs_element_text _id=”11″ ][cs_content_seo]Transcona – Unit 3 – 1480 Plessis Rd\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”12″ ][cs_element_layout_column _id=”13″ ][cs_element_button _id=”14″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][cs_element_layout_modal _id=”15″ ][cs_element_global_block _id=”16″ ][/cs_element_layout_modal][cs_content_seo]Book Now\n\n[/cs_content_seo][cs_element_button _id=”17″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”18″ ][cs_element_button _id=”19″ ][cs_content_seo]Pricing\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”20″ ][cs_element_layout_column _id=”21″ ][cs_element_button _id=”22″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”23″ ][cs_element_layout_column _id=”24″ ][cs_element_gap _id=”25″ ][cs_element_text _id=”26″ ][cs_content_seo]Elevate: 2591 Portage Avenue, Winnipeg
Elite Sports Injury
Park City Commons
1480 Plessis Road, Transcona ⤤\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”27″ ][cs_element_layout_row _id=”28″ ][cs_element_layout_column _id=”29″ ][cs_element_headline _id=”30″ ][cs_content_seo]Return to a Balanced State of Health, Mind & Strength\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][cs_element_headline _id=”31″ ][cs_content_seo]Return to a Balanced State of Health, Mind & Strength\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”32″ ][cs_element_layout_column _id=”33″ ][cs_element_text _id=”34″ ][cs_content_seo]We believe that proper recovery is an essential yet often overlooked part of an athlete’s daily routine, regardless of age, activity or level or performance. Recovery needs to be part of your routine to maximize training, reduce injury and reach your full potential, no matter your sport.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”35″ ][cs_element_layout_column _id=”36″ ][cs_element_text _id=”37″ ][cs_content_seo]Sports recovery allows athletes to return to their normal physiological and psychological state as rapidly as possible. Various techniques are used by professional athletes around the world so that performance in their next competition or training session will not be compromised.
Muscle soreness and fatigue make it difficult for people to perform at peak condition. So, the science of maximizing athletic performance comes down to re-establishing balance within your body, or in other words, optimizing sports recovery.
There is increasing scientific evidence supporting the benefits of recovery techniques to enhance performance in various physical exercise and fitness domains—and these are not limited to elite sports athletes. Everyone can benefit from Recovery whether you are professional athlete or a weekend warrior.
That’s where Elevate Sports Recovery comes in to help athletes of all abilities to return to peak sports performance quicker, train harder for longer, and unleash their full athletic potential.
Elevate Sports Recovery & Performance makes the high-quality sports recovery services that professional athletes depend upon available to people of all ages and fitness levels living in the Winnipeg area.
Recovery services include infrared sauna, hot & cold water contrast hydrotherapy, dynamic compression boots, massage therapy, mobility training, and sports recovery protocols. All services can be used individually or as a group. \n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”38″ ][cs_element_image _id=”39″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”40″ ][cs_element_layout_row _id=”41″ ][cs_element_layout_column _id=”42″ ][cs_element_headline _id=”43″ ][cs_content_seo]Sports Recovery Service Pricing\n\nUp to 60 Minutes: Sauna | Tubs | Compression Boots | Mobility\n\n[/cs_content_seo][cs_element_text _id=”44″ ][cs_content_seo]Elevate Sports Recovery is forty minutes to one-hour treatment utilizing recovery modalities, including Infrared Sauna, Hot/Cold contrasting baths, Rapid Compression Boots, Foam Rollers, and Theragun trigger point massager. You will leave feeling relaxed, refreshed, and ready take on that next game, workout, event, or contest and life.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”45″ ][cs_element_layout_column _id=”46″ ][cs_element_layout_grid _id=”47″ ][cs_element_layout_cell _id=”48″ ][cs_element_layout_column_2 _id=”49″ ][cs_element_layout_div _id=”50″ ][cs_element_headline _id=”51″ ][cs_content_seo]$2750\n\n/week\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”52″ ][cs_content_seo]Unlimited Monthly\n\n[/cs_content_seo][cs_element_text _id=”53″ ][cs_content_seo]Package total: $110 +gst \n\n[/cs_content_seo][cs_element_text _id=”54″ ][cs_content_seo]Cancel anytime no later than 7 days before next renewal date\n\n[/cs_content_seo][cs_element_button _id=”55″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”56″ ][cs_element_content_area _id=”57″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”58″ ][cs_element_layout_column_2 _id=”59″ ][cs_element_layout_div _id=”60″ ][cs_element_headline _id=”61″ ][cs_content_seo]$35\n\n/week\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”62″ ][cs_content_seo]5 Session Package\n\n[/cs_content_seo][cs_element_text _id=”63″ ][cs_content_seo]Package total: $175 +gst\n\n[/cs_content_seo][cs_element_button _id=”64″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”65″ ][cs_element_content_area _id=”66″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”67″ ][cs_element_layout_column_2 _id=”68″ ][cs_element_layout_div _id=”69″ ][cs_element_headline _id=”70″ ][cs_content_seo]$65\n\n+gst\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”71″ ][cs_content_seo]Drop-in Session\n\n[/cs_content_seo][cs_element_text _id=”72″ ][cs_content_seo]Sauna, Tubs, Compression Boots, Stretch\n\n[/cs_content_seo][cs_element_button _id=”73″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”74″ ][cs_element_content_area _id=”75″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”76″ ][cs_element_layout_column_2 _id=”77″ ][cs_element_layout_div _id=”78″ ][cs_element_headline _id=”79″ ][cs_content_seo]$275\n\n+gst\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”80″ ][cs_content_seo]Team Recovery\n\n[/cs_content_seo][cs_element_text _id=”81″ ][cs_content_seo]1 team session, up to 18 people \n\n[/cs_content_seo][cs_element_text _id=”82″ ][cs_content_seo]Must be at least 12 years old to use infrared sauna \n\n[/cs_content_seo][cs_element_button _id=”83″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”84″ ][cs_element_content_area _id=”85″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”86″ ][cs_element_layout_column _id=”87″ ][cs_element_headline _id=”88″ ][cs_content_seo]Registered Massage Therapy\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”89″ ][cs_element_headline _id=”90″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”91″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”92″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”93″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”94″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”95″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”96″ ][cs_element_layout_column _id=”97″ ][cs_element_line _id=”98″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”99″ ][cs_element_layout_column _id=”100″ ][cs_element_headline _id=”101″ ][cs_content_seo]Compression Boots\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”102″ ][cs_element_headline _id=”103″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”104″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”105″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”106″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”107″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”108″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”109″ ][cs_element_layout_column _id=”110″ ][cs_element_headline _id=”111″ ][cs_content_seo]Compression Boots\n\n[/cs_content_seo][cs_element_headline _id=”112″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”113″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”114″ ][cs_element_layout_row _id=”115″ ][cs_element_layout_column _id=”116″ ][cs_element_headline _id=”117″ ][cs_content_seo]Recovery Services | A La Carte \n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”118″ ][cs_element_layout_column _id=”119″ ][cs_element_layout_grid _id=”120″ ][cs_element_layout_cell _id=”121″ ][cs_element_layout_column_2 _id=”122″ ][cs_element_layout_div _id=”123″ ][cs_element_headline _id=”124″ ][cs_content_seo]$25\n\n+gst\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”125″ ][cs_content_seo]Rapid Compression Boots \n\n[/cs_content_seo][cs_element_text _id=”126″ ][cs_content_seo]Up to 30 minutes | Drop-in session.\n\n[/cs_content_seo][cs_element_button _id=”127″ ][cs_content_seo]Purchase Session\n\n[/cs_content_seo][cs_element_content_area _id=”128″ ][cs_element_content_area _id=”129″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”130″ ][cs_element_layout_column_2 _id=”131″ ][cs_element_layout_div _id=”132″ ][cs_element_headline _id=”133″ ][cs_content_seo]$20\n\n/joint\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”134″ ][cs_content_seo]RockTape Taping \n\n[/cs_content_seo][cs_element_text _id=”135″ ][cs_content_seo]Price based on joint. \n\n[/cs_content_seo][cs_element_button _id=”136″ ][cs_content_seo]Purchase Taping Session\n\n[/cs_content_seo][cs_element_content_area _id=”137″ ][cs_element_content_area _id=”138″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][cs_element_layout_column _id=”139″ ][cs_element_layout_grid _id=”140″ ][cs_element_layout_cell _id=”141″ ][cs_element_layout_column_2 _id=”142″ ][cs_element_layout_div _id=”143″ ][cs_element_headline _id=”144″ ][cs_content_seo]$20\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”145″ ][cs_content_seo]Rapid Compression Boots 15\n\n[/cs_content_seo][cs_element_text _id=”146″ ][cs_content_seo]Up to 15 minutes, $20 +gst per session.\n\n[/cs_content_seo][cs_element_button _id=”147″ ][cs_content_seo]Purchase Compression 15\n\n[/cs_content_seo][cs_element_content_area _id=”148″ ][cs_element_content_area _id=”149″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”150″ ][cs_element_layout_column_2 _id=”151″ ][cs_element_layout_div _id=”152″ ][cs_element_headline _id=”153″ ][cs_content_seo]$25\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”154″ ][cs_content_seo]Rapid Compression Boots 30\n\n[/cs_content_seo][cs_element_text _id=”155″ ][cs_content_seo]Up to 30 minutes $30 +gst per session.\n\n[/cs_content_seo][cs_element_button _id=”156″ ][cs_content_seo]Purchase Compression 30\n\n[/cs_content_seo][cs_element_content_area _id=”157″ ][cs_element_content_area _id=”158″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”159″ ][cs_element_layout_column_2 _id=”160″ ][cs_element_layout_div _id=”161″ ][cs_element_headline _id=”162″ ][cs_content_seo]$20\n\n/joint\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”163″ ][cs_content_seo]RockTape Taping \n\n[/cs_content_seo][cs_element_text _id=”164″ ][cs_content_seo]Price based on joint. \n\n[/cs_content_seo][cs_element_button _id=”165″ ][cs_content_seo]Purchase Taping Session\n\n[/cs_content_seo][cs_element_content_area _id=”166″ ][cs_element_content_area _id=”167″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”168″ ][cs_element_layout_row _id=”169″ ][cs_element_layout_column _id=”170″ ][cs_element_headline _id=”171″ ][cs_content_seo]Registered Massage Therapy | Up to 90 Minutes \n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”172″ ][cs_element_layout_column _id=”173″ ][cs_element_layout_grid _id=”174″ ][cs_element_layout_cell _id=”175″ ][cs_element_layout_column_2 _id=”176″ ][cs_element_layout_div _id=”177″ ][cs_element_headline _id=”178″ ][cs_content_seo]$88\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”179″ ][cs_content_seo]Complete — 60 minutes\n\n[/cs_content_seo][cs_element_text _id=”180″ ][cs_content_seo]$88 +gst per session.\n\n[/cs_content_seo][cs_element_text _id=”181″ ][cs_content_seo]GST applicable for massage only and is not included\n\n[/cs_content_seo][cs_element_button _id=”182″ ][cs_content_seo]Purchase Massage\n\n[/cs_content_seo][cs_element_content_area _id=”183″ ][cs_element_content_area _id=”184″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”185″ ][cs_element_layout_column_2 _id=”186″ ][cs_element_layout_div _id=”187″ ][cs_element_headline _id=”188″ ][cs_content_seo]$120\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”189″ ][cs_content_seo]Extended — 90 minutes\n\n[/cs_content_seo][cs_element_text _id=”190″ ][cs_content_seo]$120 +gst per session.\n\n[/cs_content_seo][cs_element_text _id=”191″ ][cs_content_seo]GST applicable for massage only and is not included\n\n[/cs_content_seo][cs_element_button _id=”192″ ][cs_content_seo]Purchase Massage\n\n[/cs_content_seo][cs_element_content_area _id=”193″ ][cs_element_content_area _id=”194″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”195″ ][cs_element_layout_row _id=”196″ ][cs_element_layout_column _id=”197″ ][cs_element_headline _id=”198″ ][cs_content_seo]Sports Recovery Service Pricing\n\nUp to 60 Minutes: Sauna | Tubs | Compression Boot | Mobility\n\n[/cs_content_seo][cs_element_text _id=”199″ ][cs_content_seo]Elevate Sports Recovery is forty minutes to one-hour treatment utilizing recovery modalities, including Infrared Sauna, Hot/Cold contrasting baths, Rapid Compression Boots, Foam Rollers, and Theragun trigger point massager. You will leave feeling relaxed, refreshed, and ready take on that next game, workout, event, or contest and life.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”200″ ][cs_element_layout_column _id=”201″ ][cs_element_layout_grid _id=”202″ ][cs_element_layout_cell _id=”203″ ][cs_element_layout_column_2 _id=”204″ ][cs_element_layout_div _id=”205″ ][cs_element_headline _id=”206″ ][cs_content_seo]$2750\n\n/week\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”207″ ][cs_content_seo]Unlimited Monthly\n\n[/cs_content_seo][cs_element_text _id=”208″ ][cs_content_seo]Package total: $110+gst per month\n\n[/cs_content_seo][cs_element_text _id=”209″ ][cs_content_seo]Cancel anytime no later than 7 days before next renewal date\n\n[/cs_content_seo][cs_element_button _id=”210″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”211″ ][cs_element_content_area _id=”212″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”213″ ][cs_element_layout_column_2 _id=”214″ ][cs_element_layout_div _id=”215″ ][cs_element_headline _id=”216″ ][cs_content_seo]$35\n\n/week\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”217″ ][cs_content_seo]5 Session Package\n\n[/cs_content_seo][cs_element_text _id=”218″ ][cs_content_seo]Package total: $175 +gst\n\n[/cs_content_seo][cs_element_button _id=”219″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”220″ ][cs_element_content_area _id=”221″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”222″ ][cs_element_layout_column_2 _id=”223″ ][cs_element_layout_div _id=”224″ ][cs_element_headline _id=”225″ ][cs_content_seo]$65\n\n+gst\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”226″ ][cs_content_seo]Drop-in Session\n\n[/cs_content_seo][cs_element_text _id=”227″ ][cs_content_seo]Sauna, Tubs, Compression Boot, Stretch\n\n[/cs_content_seo][cs_element_button _id=”228″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”229″ ][cs_element_content_area _id=”230″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”231″ ][cs_element_layout_column_2 _id=”232″ ][cs_element_layout_div _id=”233″ ][cs_element_headline _id=”234″ ][cs_content_seo]$275\n\n+gst\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”235″ ][cs_content_seo]Team Recovery\n\n[/cs_content_seo][cs_element_text _id=”236″ ][cs_content_seo]1 team session, up to 18 people \n\n[/cs_content_seo][cs_element_text _id=”237″ ][cs_content_seo]Must be at least 12 years old to use infrared sauna \n\n[/cs_content_seo][cs_element_button _id=”238″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_content_area _id=”239″ ][cs_element_content_area _id=”240″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”241″ ][cs_element_layout_column _id=”242″ ][cs_element_headline _id=”243″ ][cs_content_seo]Registered Massage Therapy\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”244″ ][cs_element_headline _id=”245″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”246″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”247″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”248″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”249″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”250″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”251″ ][cs_element_layout_column _id=”252″ ][cs_element_line _id=”253″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”254″ ][cs_element_layout_column _id=”255″ ][cs_element_headline _id=”256″ ][cs_content_seo]Compression Boots\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”257″ ][cs_element_headline _id=”258″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”259″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”260″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”261″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][cs_element_headline _id=”262″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”263″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”264″ ][cs_element_layout_column _id=”265″ ][cs_element_headline _id=”266″ ][cs_content_seo]Compression Boots\n\n[/cs_content_seo][cs_element_headline _id=”267″ ][cs_content_seo]Drop-in Session for up to 30 Minutes: $25+gst\n\n[/cs_content_seo][cs_element_button _id=”268″ ][cs_content_seo]Purchase Sessions\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”269″ ][cs_element_layout_row _id=”270″ ][cs_element_layout_column _id=”271″ ][cs_element_headline _id=”272″ ][cs_content_seo]Recovery Services | A La Carte \n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”273″ ][cs_element_layout_column _id=”274″ ][cs_element_layout_grid _id=”275″ ][cs_element_layout_cell _id=”276″ ][cs_element_layout_column_2 _id=”277″ ][cs_element_layout_div _id=”278″ ][cs_element_headline _id=”279″ ][cs_content_seo]$20\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”280″ ][cs_content_seo]Rapid Compression Boots 10\n\n[/cs_content_seo][cs_element_text _id=”281″ ][cs_content_seo]10 minutes $20 +gst per session.\n\n[/cs_content_seo][cs_element_button _id=”282″ ][cs_content_seo]Purchase Compression 10\n\n[/cs_content_seo][cs_element_content_area _id=”283″ ][cs_element_content_area _id=”284″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”285″ ][cs_element_layout_column_2 _id=”286″ ][cs_element_layout_div _id=”287″ ][cs_element_headline _id=”288″ ][cs_content_seo]$25\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”289″ ][cs_content_seo]Rapid Compression Boots 20\n\n[/cs_content_seo][cs_element_text _id=”290″ ][cs_content_seo]20 minutes $25 +gst per session.\n\n[/cs_content_seo][cs_element_button _id=”291″ ][cs_content_seo]Purchase Compression 20\n\n[/cs_content_seo][cs_element_content_area _id=”292″ ][cs_element_content_area _id=”293″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”294″ ][cs_element_layout_column_2 _id=”295″ ][cs_element_layout_div _id=”296″ ][cs_element_headline _id=”297″ ][cs_content_seo]$30\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”298″ ][cs_content_seo]Rapid Compression Boots 30\n\n[/cs_content_seo][cs_element_text _id=”299″ ][cs_content_seo]30 minutes $30 +gst per session.\n\n[/cs_content_seo][cs_element_button _id=”300″ ][cs_content_seo]Purchase Compression 30\n\n[/cs_content_seo][cs_element_content_area _id=”301″ ][cs_element_content_area _id=”302″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”303″ ][cs_element_layout_column_2 _id=”304″ ][cs_element_layout_div _id=”305″ ][cs_element_headline _id=”306″ ][cs_content_seo]$20\n\n/joint\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”307″ ][cs_content_seo]RockTape Taping \n\n[/cs_content_seo][cs_element_text _id=”308″ ][cs_content_seo]Price based on joint. \n\n[/cs_content_seo][cs_element_button _id=”309″ ][cs_content_seo]Purchase Taping Session\n\n[/cs_content_seo][cs_element_content_area _id=”310″ ][cs_element_content_area _id=”311″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”312″ ][cs_element_layout_row _id=”313″ ][cs_element_layout_column _id=”314″ ][cs_element_headline _id=”315″ ][cs_content_seo]Registered Massage Therapy | Up to 90 Minutes \n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”316″ ][cs_element_layout_column _id=”317″ ][cs_element_layout_grid _id=”318″ ][cs_element_layout_cell _id=”319″ ][cs_element_layout_column_2 _id=”320″ ][cs_element_layout_div _id=”321″ ][cs_element_headline _id=”322″ ][cs_content_seo]$88\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”323″ ][cs_content_seo]Complete — 60 minutes\n\n[/cs_content_seo][cs_element_text _id=”324″ ][cs_content_seo]$88 +gst per session.\n\n[/cs_content_seo][cs_element_text _id=”325″ ][cs_content_seo]GST applicable for massage only and is not included\n\n[/cs_content_seo][cs_element_button _id=”326″ ][cs_content_seo]Purchase Massage\n\n[/cs_content_seo][cs_element_content_area _id=”327″ ][cs_element_content_area _id=”328″ ][/cs_element_layout_column_2][/cs_element_layout_cell][cs_element_layout_cell _id=”329″ ][cs_element_layout_column_2 _id=”330″ ][cs_element_layout_div _id=”331″ ][cs_element_headline _id=”332″ ][cs_content_seo]$120\n\n/session\n\n[/cs_content_seo][/cs_element_layout_div][cs_element_headline _id=”333″ ][cs_content_seo]Extended — 90 minutes\n\n[/cs_content_seo][cs_element_text _id=”334″ ][cs_content_seo]$120 +gst per session.\n\n[/cs_content_seo][cs_element_text _id=”335″ ][cs_content_seo]GST applicable for massage only and is not included\n\n[/cs_content_seo][cs_element_button _id=”336″ ][cs_content_seo]Purchase Massage\n\n[/cs_content_seo][cs_element_content_area _id=”337″ ][cs_element_content_area _id=”338″ ][/cs_element_layout_column_2][/cs_element_layout_cell][/cs_element_layout_grid][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”339″ ][cs_element_layout_row _id=”340″ ][cs_element_layout_column _id=”341″ ][cs_element_headline _id=”342″ ][cs_content_seo]Infrared sauna\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”343″ ][cs_element_layout_column _id=”344″ ][cs_element_image _id=”345″ ][cs_element_text _id=”346″ ][cs_content_seo]This sauna is one of our most valuable recovery players as it stimulates cell metabolism via infrared light. Evidence indicates cells absorb photons from light and transform to adenosine triphosphate (ATP), the form of energy that cells utilize. While you sit and relax, your cells are repairing and regenerating. The benefits do not stop at pain control and tissue repair. Other uses include weight loss, detox, relaxation, and improved circulation and quality sleep.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”347″ ][cs_element_image _id=”348″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”349″ ][cs_element_layout_column _id=”350″ ][cs_element_button _id=”351″ ][cs_element_button _id=”352″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”353″ ][cs_element_layout_column _id=”354″ ][cs_element_line _id=”355″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”356″ ][cs_element_layout_column _id=”357″ ][cs_element_headline _id=”358″ ][cs_content_seo]Hot & Cold Water
Contrast therapy \n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”359″ ][cs_element_layout_column _id=”360″ ][cs_element_image _id=”361″ ][/cs_element_layout_column][cs_element_layout_column _id=”362″ ][cs_element_text _id=”363″ ][cs_content_seo]Contrast hydrotherapy creates vasodilation (opening) and vasoconstriction (closing) of vessels in the body. By alternating between the hot and cold, your body helps flush inflammation quicker and brings your mind to a state of relaxation. Combine the tubs as a sequence and create circulation to increase blood flow for powerful recovery. Our contrast whirlpools temperatures are closely monitored for maximum benefits.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”364″ ][cs_element_layout_column _id=”365″ ][cs_element_button _id=”366″ ][cs_element_button _id=”367″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”368″ ][cs_element_layout_column _id=”369″ ][cs_element_line _id=”370″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”371″ ][cs_element_layout_column _id=”372″ ][cs_element_headline _id=”373″ ][cs_content_seo]Compression Boots\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”374″ ][cs_element_layout_column _id=”375″ ][cs_element_text _id=”376″ ][cs_content_seo]Dynamic compression reduces inflammation and fluid collection stored in your limbs after a heavy workout or hard day at the office. The compression therapy helps remove lactic acid and improves blood circulation and lymph drainage.
This is a therapeutic technique used to improve venous circulation after strenuous activity. The device consists of an air pump connected to compartmentalized boots. When activated it forces fluids like blood and lymph out of the pressurized area. It increases circulation, eliminate swelling and metabolic waste. With deflation, the veins will be replenished with blood.
In professional athletes, intermittent compression has been used to significantly reduced the occurrence and intensity of DOMS(delayed onset muscle soreness), improve flexibility and to improve recovery.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”377″ ][cs_element_layout_column _id=”378″ ][cs_element_button _id=”379″ ][cs_element_button _id=”380″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”381″ ][cs_element_layout_row _id=”382″ ][cs_element_layout_column _id=”383″ ][cs_element_headline _id=”384″ ][cs_content_seo]Sports Recovery Circuit Sessions\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][cs_element_headline _id=”385″ ][cs_content_seo]Sports Recovery Protocols — Circuit\n\nUp to 60 Minutes: Sauna | Tubs | Compression Boot | Mobility\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”386″ ][cs_element_layout_column _id=”387″ ][cs_element_text _id=”388″ ][cs_content_seo]Elevate Sports Recovery Sessions run through a circuit of recovery modalities specifically designed to get your muscles back in tip-top shape so you can recover faster from strenuous activity.
You start in the infrared sauna for approximately 20 minutes, followed by an ice bath for 3 minutes, then jump in the hot bath for another 3 minutes, repeating 3 times for a good hot/cold contrast. After the baths, get dry and changed, and complete the circuit, relaxing in your reclining lounge with rapid compression boots for up to 20 minutes.
Sessions run for up to an hour and include self-guided stretches and the use of active recovery equipment such as foam rollers, or get into those sore spots with a Theragun trigger point massager. You will leave feeling refreshed and rejuvenated.
Bring your bathing suit and a water bottle with you.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”389″ ][cs_element_layout_column _id=”390″ ][cs_element_button _id=”391″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][cs_element_button _id=”392″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”393″ ][cs_element_layout_row _id=”394″ ][cs_element_layout_column _id=”395″ ][cs_element_headline _id=”396″ ][cs_content_seo]Sports Recovery Circuit Sessions\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][cs_element_headline _id=”397″ ][cs_content_seo]Elevate your Recovery\n\nMassage Therapy | Mobility Training\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”398″ ][cs_element_layout_column _id=”399″ ][cs_element_headline _id=”400″ ][cs_content_seo]Massage Therapy\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”401″ ][cs_element_layout_column _id=”402″ ][cs_element_image _id=”403″ ][cs_element_button _id=”404″ ][/cs_element_layout_column][cs_element_layout_column _id=”405″ ][cs_element_image _id=”406″ ][cs_element_text _id=”407″ ][cs_content_seo]Massage Therapy is one of the best recovery modalities available. Whether you are sore from a work-out, or just tired and stressed from your week of work, Massage Therapy is an excellent method to improve your overall well-being.
It is well accepted as a therapy for relieving muscle tension and pain, however there is literature supporting its role as having biochemical effects such as decreasing inflammation. This awesome reaction is caused by sending signals to the mitochondria, which is the power center of our cells.
Combine Massage Therapy and our sauna sessions to add an enhanced effect!
Our Registered Massage Therapists specialize in Recovery/Post-event massage, Pre-Event massage, deep tissue, Myofascial release, and trigger point therapy.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”408″ ][cs_element_layout_column _id=”409″ ][cs_element_button _id=”410″ ][cs_element_button _id=”411″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”412″ ][cs_element_layout_column _id=”413″ ][cs_element_headline _id=”414″ ][cs_content_seo]Mobility Training\n\nEverything you could ever need to complete your next project on time and within your budget.\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”415″ ][cs_element_layout_column _id=”416″ ][cs_element_image _id=”417″ ][cs_element_text _id=”418″ ][cs_content_seo]Incorporate mobility-based studio classes into your daily life to restore your body’s natural ability to move. Repair your joints and soft tissue, improve range of motion and blood flow efficiency, and gain better motor control for optimized performance.\n\n[/cs_content_seo][/cs_element_layout_column][cs_element_layout_column _id=”419″ ][cs_element_image _id=”420″ ][/cs_element_layout_column][/cs_element_layout_row][cs_element_layout_row _id=”421″ ][cs_element_layout_column _id=”422″ ][cs_element_button _id=”423″ ][cs_element_button _id=”424″ ][cs_content_seo]Book Now\n\n[/cs_content_seo][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”425″ ][cs_element_row _id=”426″ ][cs_element_column _id=”427″ ][cs_element_headline _id=”428″ ][cs_content_seo]Recover better. Train harder.\n\nBook an infrared sauna treatment with Elevate, today. Choose your preferred location.\n\n[/cs_content_seo][cs_element_button _id=”429″ ][cs_content_seo]Start Now\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”430″ ][cs_element_row _id=”431″ ][cs_element_column _id=”432″ ][cs_element_headline _id=”433″ ][cs_content_seo]Do more. Live fully.\n\nBook an infrared sauna treatment with Elevate, today. Choose your preferred location.\n\n[/cs_content_seo][cs_element_button _id=”434″ ][cs_content_seo]Start Now\n\n[/cs_content_seo][cs_element_layout_modal _id=”435″ ][cs_element_global_block _id=”436″ ][/cs_element_layout_modal][cs_content_seo]Start Now\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]