At Elevate Sports Recovery and Performance, we strive to provide you with the best care for your unique physical and wellness needs. Our massage therapists take the time at the beginning of every appointment to properly assess the most effective treatment plan for your goals.

Massage Therapy is one of the best recovery modalities available. Whether you are sore from a work-out, or just tired and stressed from your week of work, Massage Therapy is an excellent method to improve your overall well-being.

It is well accepted as a therapy for relieving muscle tension and pain, however there is literature supporting its role as having biochemical effects such as decreasing inflammation. This awesome reaction is caused by sending signals to the mitochondria, which is the power center of our cells.

Combine Massage Therapy and our infrared sauna sessions to add an enhanced effect!

There are many aspects to our health and well-being which is why we offer a variety of massage services to focus on your physical and mental health. Our Registered Massage Therapists specialize in Recovery and Post-event massage, Pre-Event massage, deep tissue, Myofascial release, and trigger point therapy.