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Recovery services include infrared sauna, hot & cold water contrast hydrotherapy, dynamic compression boots, massage therapy, mobility training, and sports recovery circuit sessions individually or as a group.\n\n[/cs_content_seo][cs_element_button _id=”17″ ][/cs_element_layout_column][cs_element_layout_column _id=”18″ ][cs_element_image _id=”19″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”20″ ][cs_element_layout_row _id=”21″ ][cs_element_layout_column _id=”22″ ][cs_element_headline _id=”23″ ][cs_content_seo]Infrared Sauna\n\nA unique tool that can aid in facilitating recovery & improving athletic performance\n\n[/cs_content_seo][cs_element_text _id=”24″ ][cs_content_seo]RECOVERY: muscle pain relief, improved circulatory function and improved sleep quality.
PERFORMANCE: increased endurance and improved tolerance to an increase in training intensity.\n\n[/cs_content_seo][cs_element_button _id=”25″ ][/cs_element_layout_column][cs_element_layout_column _id=”26″ ][cs_element_image _id=”27″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”28″ ][cs_element_layout_row _id=”29″ ][cs_element_layout_column _id=”30″ ][cs_element_headline _id=”31″ ][cs_content_seo]Performance\n\nSports performance training designed to improve your overall athleticism and prepare your body to succeed in a specific environment\n\n[/cs_content_seo][cs_element_text _id=”32″ ][cs_content_seo]Whether your sport requires good agility, impressive coordination, or brute strength, your performance training regime will help you gain a competitive edge.\n\n[/cs_content_seo][cs_element_button _id=”33″ ][/cs_element_layout_column][cs_element_layout_column _id=”34″ ][cs_element_image _id=”35″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][cs_element_section _id=”36″ ][cs_element_layout_row _id=”37″ ][cs_element_layout_column _id=”38″ ][cs_element_headline _id=”39″ ][cs_content_seo]Studio Classes\n\nUnlock the full range of athletic potential – move better, recover faster, reduce risk of injury\n\n[/cs_content_seo][cs_element_text _id=”40″ ][cs_content_seo]Incorporate mobility-based studio classes into your daily life to restore your body’s natural ability to move. Repair your joints and soft tissue, improve range of motion and blood flow efficiency, and gain better motor control for optimized performance.\n\n[/cs_content_seo][cs_element_button _id=”41″ ][/cs_element_layout_column][cs_element_layout_column _id=”42″ ][cs_element_image _id=”43″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content]